Meditation is being increasingly accepted as a practice that cuts through and soars above cultural and religious barriers, and enables those who pursue it to establish a direct contact with the truth of their being.
In the stillness and silence of meditation, we glimpse and return to that deep inner nature that we have so long ago lost sight of amid the busyness and distraction of our minds. Meditation then, is bringing the mind home.Sogyal Rinpoche
Guided Meditation Drop-in Sessions
A wonderful chance to come and enjoy the peaceful atmosphere of our new centre and be introduced to meditation in a supportive environment.
Drop in when you can make it. Cushions and chairs are provided.
A small donation to the centre by attendees is much appreciated.
Sessions every Friday from 6.00 to 6.45 pm.
Note: the door to the Community Centre closes at 5.30pm, someone will be at the entrance to let you in between 5.45pm and 6.00pm and so it is important to arrive before the start time.
We’ve compiled a list of commonly asked questions about our meditation sessions.